Warning: mysql_query() [function.mysql-query]: Unable to save result set in D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\includes\db.inc.php on line 67
Database error: Invalid SQL: select count(id) from pwn_comment where iffb='1' and catid='11' and pid='0'
MySQL Error: 1194 (Table 'pwn_comment' is marked as crashed and should be repaired)
#0 dbbase_sql->halt(Invalid SQL: select count(id) from pwn_comment where iffb='1' and catid='11' and pid='0') called at [D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\includes\db.inc.php:73] #1 dbbase_sql->query(select count(id) from {P}_comment where iffb='1' and catid='11' and pid='0') called at [D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\comment\module\CommentClass.php:36] #2 CommentClass() called at [D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\includes\common.inc.php:518] #3 printpage() called at [D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\comment\html\index.php:13]
Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\includes\db.inc.php on line 80

Warning: mysql_query() [function.mysql-query]: Unable to save result set in D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\includes\db.inc.php on line 67
Database error: Invalid SQL: select count(id) from pwn_comment where pid='4627' and iffb='1'
MySQL Error: 1194 (Table 'pwn_comment' is marked as crashed and should be repaired)
#0 dbbase_sql->halt(Invalid SQL: select count(id) from pwn_comment where pid='4627' and iffb='1') called at [D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\includes\db.inc.php:73] #1 dbbase_sql->query(select count(id) from {P}_comment where pid='4627' and iffb='1') called at [D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\comment\module\CommentContent.php:65] #2 CommentContent() called at [D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\includes\common.inc.php:518] #3 printpage() called at [D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\comment\html\index.php:13]
Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\includes\db.inc.php on line 80

Warning: mysql_query() [function.mysql-query]: Unable to save result set in D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\includes\db.inc.php on line 67
Database error: Invalid SQL: select * from pwn_comment where pid='4627' and iffb='1' order by id limit 0,10
MySQL Error: 1194 (Table 'pwn_comment' is marked as crashed and should be repaired)
#0 dbbase_sql->halt(Invalid SQL: select * from pwn_comment where pid='4627' and iffb='1' order by id limit 0,10) called at [D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\includes\db.inc.php:73] #1 dbbase_sql->query(select * from {P}_comment where pid='4627' and iffb='1' order by id limit 0,10) called at [D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\comment\module\CommentContent.php:167] #2 CommentContent() called at [D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\includes\common.inc.php:518] #3 printpage() called at [D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\comment\html\index.php:13]
Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in D:\wwwroot\heiyimoban\wwwroot\site\pwb4126\includes\db.inc.php on line 80
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发布于:2017-4-30 09:13:50  访问:333 次 回复: 篇
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Aiding Your Partner Bear In Mind Points Far More Evidently
No matter if you drop your secrets frequently or have trouble placing titles with facial looks, experiencing difficulty remembering things could be annoying. With some psychological education, however, you are able to improve your capacity to remember details and knowledge. The following advice must help you regain mental mobility and increase your storage.
To help prevent memory loss, you need to frequently spend time mingling together with your close friends. Getting together with friends and family members inside a social setting helps you to prevent anxiety and depression, each of which significantly impede memory space functionality. Clear period in your schedule to chill out and savor your buddies. Your memory space will thanks for it.
When trying to devote some thing to recollection, it is essential to keep reduced stress levels. This is because stress can rapidly force you to get rid of your focus. Attention is necessary for buying new information and facts. An excellent option would be to hear soothing songs. Tunes can help to continue to keep your stress levels lower, by keeping your brain away from of the things that force you to be nervous.
Thinking there is a very poor memory can be a self-fulfilling prediction! Should you be constantly showing your self as well as other folks that you have a bad storage, then that is precisely what you will have! As with nearly anything, retaining a confident attitude will increase the circumstance so stop reminding yourself that you will be forgetful so that as your outlook increases, so will your storage!
Exercise your body - exercising the brain. By working out regularly, you raise the volume of fresh air that grows to your mind, minimizing the danger of illnesses that can play a role in forgetfulness, including cardiovascular disease and all forms of diabetes. Workout can also increase the impact of particular chemical compounds that help the brain to work at its greatest.
Use memorization techniques and drills to constantly struggle your brain to preserve more details. Utilizing these strategies and drills, lets you enhance your memory, as well as recalling essential information, like telephone numbers and descriptions. Their list of data you should use for such strategies is unlimited and may also, assist you in your daily activities.
A properly-nourished human brain will unquestionably carry out better in terms of memory space. Consume a lot of veggies, fruits, and cereals. Also, drink a lot of water. You ought to drink up to 8 eyeglasses every day. Alternative methods to enhance your diet program would be to reduce the level of saturated fats, but try to eat fish or supplements for omega-3 fatty acids (which enhances head work and combats towards Alzheimer`s).
Try meditating. Meditating may help you towards stress and anxiety, depressive disorders, and stress. Research shows that typical meditators have far more action in the the kept pre-frontal cortex. This specific part of the brain is associated to thoughts of delight and equanimity. This too permits the mind to help make far more connections with human brain tissues, increasing memory space and psychological sharpness.
An incredible suggestion that will help you increase your memory is always to begin constraining how much liquor you ingest. Ingesting an excessive amount of liquor can ruin several human brain cells with time, which could drastically impair your mental characteristics, for example storage. Limit your liquor just to 1 or 2 refreshments each day.
A terrific way to enable you to boost your storage is to start taking substitute driving a vehicle routes. Getting distinct paths can keep your brain energetic by maintaining you speculating and notify. Keeping the mind productive like this can go a long way in increasing your capability to remember issues.
A method to increase your brain`s power to handle difficult difficulties and recall stuff better is to commit a quarter-hour to 30 minutes each day actively playing mind teaser video games like sudoku, crosswords, or electronic digital head teasers. These game titles problem and energize your mind in ways that you frequently wouldn`t get usually.
When you need to dedicate something to recollection, it helps to actually speak it out deafening. When you find yourself released to a person, replicate their label out deafening whenever you can. Repeating what you pick up is a fantastic method to keep that information and facts kept more easily. If at all possible, say the label out loud more often than once.
As stated previously, it is possible to train yourself to more effectively remember information like labels, phone numbers, and a lot more. Forgetting some thing essential could be annoying and embarrassing, nevertheless the advice and tips outlined in this article can help you to give your mind a workout and enhance your ability to recall crucial information and facts.
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